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Self Care Master: Day in the Life

Full day of self care from morning to night

So, you're ready to learn self care?

You know it's finally time to start prioritizing yourself. You're getting ready to take the plunge! So, you research, try a self care challenge, read blog posts, and pin away.

But then you run into a problem.

It seems like everywhere you look, ever self care recommendation you find is expensive. And not just for you wallet; your time too!

How do you develop a self care routine without inventing more hours in the day?

Well, I'm happy to say that it's totally possible. You CAN life the self care lifestyle. How?

Take care of yourself. Do what you gotta do.

Live a day in the life of a self care master.

I'm taking you behind the scenes of the creation process. Together, we can build an entire day of self care, just for you, from morning to night.

And you want to know the best part? We're going to do it all with practical self care techniques. So you can weave self care into your current routine without defying the space time continuum and creating a 36 hour day.

I'm going to show you how to live the self care lifestyle so you can fuel yourself, love yourself, and treat yourself right.

Isn't it time you finally took care of yourself in the loving way you take care of others?

 

Your Instructor


Melanie Tsuchiya
Melanie Tsuchiya

Hey! I'm Melanie, founder and author of Be Simply It.


I know so many amazing women who spend all of their time taking care of others, but never take care of themselves. And I admit, I used to be one of the worst offenders of putting everyone else before myself! But once I realized that isn't a sustainable way to live, I started developing methods to put myself first. I learned that there's no reason to feel guilty about it and figured out how to make self love a lifestyle versus a one time gig.


My goal in life is to make sure you wake up every single day knowing your worth and believing in your value. Because you are worth it! And I'm here to be by your side every step of the way.



How are we gonna do this?

I'm glad you asked!

In Self Care Master: A Day in the Life, we're creating a full day of self care. We're going to use your current routine as the base. Then, we're integrating practical self care activities like icing on the cake.

You're going to have a full day of self care from morning to night. And you can do it all without inventing extra hours in the day.

📚 Self Care 101

We're covering the basics of self care as it pertains to an everyday routine. You're going to learn the special purpose of everyday self care and why it's so important to include in your life.

🎁 Practical Self Care

I'm giving you a full variety of practical self care activities that you an integrate into your current everyday routine. Nothing over the top, insanely expensive, or bottomless energy pits. Just time efficient self care goodness.

✒️ Day in the Life Template

I'm giving you a beautiful, easy to use template to structure a day of self care from morning to night. This is the money shot! The Day in the Life Template is your training wheels. And then you'll be riding away on the self care lifestyle in no time!

📝 Easy-to-Follow Workbook

Complete everything in the course in an easy-to-follow, easy-to-use workbook. Fill it out as you watch the modules to help you stay engaged and have all the course information in an easy access place. No need to rewatch videos to catch that one snippet. It's all there for you in the workbook! Oh, and did I mention it's completely fillable right from your computer? No need to print anything!


 

Class Curriculum


  Module 1: Self Care 101
Available in days
days after you enroll
  Module 2: Self Care Audit
Available in days
days after you enroll
  Module 4: Let's Do This!
Available in days
days after you enroll

Still not sure it's worth the $29? I've got you covered!

Frequently Asked Questions


How do I know if this course is for me?
This course is for women who are serious about making self care a lifestyle. Any lifestyle change is going to require some amount of dedication and commitment. But, Self Care Master: A Day in the Life is designed to put a system in place that makes that change easier, even for the busiest of women. If you're ready to make self care a part of your life and genuinely want to make it happen (but in efficient and effective ways), then Self Care Master: A Day in the Life IS the course for you!
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
How much time is this going to take me?
Not long at all, babe! I structured the course in a way that works for even the busiest of people. Every video is under ~5 minutes to make them easy, bite-size pieces. Plus, the course it completely self paced. You've also got the handy workbook to increase you engagement as you go (which means you learn faster, spend less time in the digital classroom, and can easily get back to your life!)
But I don't have time for self care in the first place? How will I have time for this?
I'm glad you asked! It's a totally valid question. But I want to ask you: how much time to do you spend on Pinterest searching "self care"? How much time to spend reading blog posts and guides? How much time do you spend on self care challenges? In Self Care Master: A Day in the Life, we're zipping right past those and getting straight to the money shot. We're cutting corners that free guides just aren't going to do for you. Plus the energy and stability you'll get from adding self care to your everyday will far outweigh the miniscule time commitment!
Ok, but what if the course isn't what I wanted?
Hey! I would never want you to feel unhappy with one of my courses. If the course just isn't working for you, you have up to 30 days to request a refund. All I ask is that you send a nice request along with your completed workbook (just so I know you gave it a full shot!). You can send your request to support@besimplyit.com and I'll get you squared away :)
I'm sold! Day in the Life sounds great! But what if I want to upgrade from just a single day?
Yay! Yes! You absolutely deserve more than just a day to day routine. If you feel like you want a complete overhaul including Day in the Life, a personalized self care monthly routine, and even more self care bonuses, you can join the full course Self Care Master at www.selfcaremaster.com Can't wait to see you there!

So what are you waiting for? Start living the self care lifestyle today!

Get started now!